A self-described researcher and guinea pig, Caroline is a Mental and Emotional Wellness practitioner who is committed to opening traditional mindsets to different ways of looking and working with complex trauma, PTSD and their associated symptoms. She has spent the last 30 years creating a simple, yet consistent, methodology based around recalibrating the imprint of trauma on the nervous system, and is currently most passionate about the work she is doing to remove anxiety and depression in just a few sessions by bypassing the 'mental' and going straight to the problem - the triggering imprint on the nervous system and bringing that back into balance.

As a lived experience survivor turned practitioner, Caroline has developed a unique perspective when it comes to trauma. Influenced by Bessel van de Kolk, Steven Porges as well as her lived and now clinic experience, she aspires to changing the way the world understands and treats what we call 'mental illness' in the next stage of her career.